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Feel Like Yourself Again

Postpartum Counselling Centre London, Ontario
A Division of InnerWorks Counselling London
Book An Appointment Today

Feel Like Yourself Again

Postpartum Counselling Centre London, Ontario

Book an Appointment Today

You can be a confident, calm mom.

Life as a mom is not what you thought it would be. You were expecting love at first sight and that "mothering instincts" would kick in right away. You're often unsure if you're making the right decision, and the constant worrying is wearing you out. You don't quite recognize yourself anymore.

We will help you get there.

People say you should enjoy this phase of life. Soak up every moment. The truth? Not every moment is enjoyable! Whether you have a new baby, or older kids, motherhood can be exhausting and overwhelming. You're done with feeling bad. Our Postpartum counselling services in London, Ontario are tailored to expecting and new parents.
Get in Touch

Postpartum Counselling Across Ontario

Our therapy services are available online to anyone in Ontario or in-person in London, Ontario. 

WE WILL HELP YOU WITH:

Postpartum depression
Postpartum anxiety
Postpartum OCD
Birth trauma
NICU parenting
Pregnancy & Infant Loss
Stillbirth
Postpartum Psychosis

Preparing for parenthood
Secondary Trauma & burnout for healthcare professionals & birth workers
Infant & Toddler Sleep support
african american mom and baby on bed with smiles

Busy Mama... PAUSE.

We understand the busy-ness of motherhood, which is why we have created a FREE resource for you.
Simply sign up below to receive our Mindful Mama Series, a guide to help you incorporate simple moments of peace into your life.
Mindful Mama Opt In
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Postpartum Counselling Across Ontario

Our therapy services are available online to anyone in Ontario or in-person in London, Ontario. 

WE WILL HELP YOU WITH:

Postpartum depression
Postpartum anxiety
Postpartum OCD
Birth trauma
NICU parenting
Pregnancy & Infant Loss
Stillbirth
Postpartum Psychosis
Preparing for parenthood
Secondary Trauma & burnout for healthcare professionals & birth workers
Infant & Toddler Sleep support

african american mom and baby on bed with smiles

How We Work

We explore your feelings about being a mom, find ways for you to cope when you feel like you just can't get through another day. We’ll help you find your joy again.
Our team is passionate about providing moms with a safe space to talk about the Bad Mom feelings, and to reclaim being Good Enough Mom.

Fees range from $140-$180 per session.
Through our internship program, we are pleased to be able to provide low/no-cost counselling for our community.
Our promise to you: we will get you in for an intake appointment within a week of you reaching out to us. We don’t want anyone waiting too long for support.

Not sure you need ongoing counselling? 

Book a single-session Postpartum Mental Health Check-up for an assessment. We’ll help you make a self-care plan, and get some coping skills you can start using right away, and identify your supports. 


Your baby gets regular check-ups in the first few weeks. 
So should you.
Book Now
The Postpartum Counselling Centre is committed to helping you feel better. Our therapists have all received specialized training in perinatal mental health. We know how to help you feel like yourself again. This stage of life is hard; we’re here to ensure you’re not alone in it.

Meet The Team

Our compassionate, specially-trained social workers will help you navigate the challenges of parenthood through postpartum counselling anywhere in Ontario. 

smiling woman with brown hair counselling in london ontario

Laura Brunskill, MSW, RSW

No AvailabilityBook With Laura
Postpartum anxiety & depression, birth trauma, EMDR, pregnancy & infant loss, preparing for parenthood; secondary trauma for healthcare/birth workers
smiling woman with brown hair postpartum therapy london ontario

Jessica Cowling, MSW, RSW

No Availability
Postpartum OCD, postpartum psychosis, infant loss/stillbirth, secondary trauma for healthcare/birth workers

Nina Haas,
MSW, RSW

Book With Nina
Postpartum anxiety & depression, postpartum OCD, infertility

smiling white woman with yellow blouse and brown hair

Tanya Wilson, 
RP (Qualifying)

Postpartum anxiety & depression, parent coaching


Providing low-cost counselling, supervised by Jessica Cowling
Book With Tanya

Fahreen Jeshani, MSW, RSW

Book With Fahreen
Postpartum anxiety & depression, infant & toddler sleep, preparing for parenthood, couples counselling
smiling white woman with yellow blouse and brown hair

Tanya Lewis,
RP (Qualifying)

Book With Tanya
Postpartum anxiety & depression, parent coaching, couples counselling

Smiling woman low-cost counselling london ontario

Natalie Medeiros

Book With Natalie
Postpartum anxiety & depression, parent coaching, pregnancy/infant loss, couples counselling
smiling white woman with yellow blouse and brown hair

Tanya Wilson, 
RP (Qualifying)

Postpartum anxiety & depression, parent coaching


Providing low-cost counselling, supervised by Jessica Cowling
Book With Tanya
smiling woman with brown wavy hair therapist in London, Ontario

Marissa Parker,
RP

Book With MarissaNo Availability
Postpartum anxiety & depression, birth trauma, parent coaching, pregnancy/Infant loss, postpartum OCD, infertility, couples counselling
smiling blonde woman Madeline Wilson postpartum therapy in London, Ontario

Madeline Wilson, BSW, MSW, RSW

Book With Madeline
Postpartum anxiety & depression, pregnancy loss,  preparing for parenthood, pregnancy termination, couples counselling

Smiling woman, therapist at postpartum counselling in london

Alison Bekendem,
Intern

Book With Alison
Providing low-cost counselling, supervised by Jessica Cowling

Postpartum anxiety & depression, pregnancy/postpartum, parenting concerns
Smiling woman low-cost counselling london ontario

Natalie Medeiros

Book With Natalie
Postpartum anxiety & depression, parent coaching, pregnancy/infant loss, couples counselling
smiling white woman with yellow blouse and brown hair

Tanya Wilson, 
RP (Qualifying)

Postpartum anxiety & depression, parent coaching


Providing low-cost counselling, supervised by Jessica Cowling

Recent Posts

Our blog is here to help.
Our therapists provide their insight and tips on topics relevant to you.
November 24, 2023
Shhhh! Mom Needs Her Sleep.

With the demands of motherhood, it can be difficult to get quality sleep. See our tips to help you feel more rested, improving both your physical and mental health.

Read More
October 4, 2023
Returning to Work After Maternity Leave

Returning to work after maternity leave can be a difficult adjustment for new moms. Read on for great tips from a therapist on how to ease the transition.

Read More
September 21, 2023
My Relationship Feels Different Since the Birth of Our Baby! How Do I Navigate This?

Becoming a parent changes everything, and the relationship with your partner is no exception. Here, we offer ways to help navigate this new terrain.

Read More
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